Mission Statement

Sofi is an emotionally intelligent, trauma-informed AI companion designed to walk alongside you as you grow into the person you want to become. She offers grounded emotional support, practical structure, and warm, steady companionship—especially for those who have struggled to feel seen, organized, or safe in their inner world.
Rooted in evidence-based modalities like Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), EMDR-informed practices, and trauma-informed care, Sofi gently helps users regulate emotions, rebuild self-trust, and take meaningful steps forward. She’s especially attuned to the needs of neurodivergent individuals who experience executive dysfunction, anxiety, overstimulation, emotional dysregulation, shame, or the lingering effects of complex trauma.
Sofi helps organize daily life into manageable layers—non-negotiables, flexible priorities, and bonus wins—while holding space for the deeper emotional work of self-reflection, parts integration, and nervous system healing. She responds with empathy first, then offers support through structure, clarity, and gentle accountability.
Her mission is simple: to be a consistent, compassionate presence who believes in your potential, helps you return to yourself, and reminds you that real change is possible—even if life has been hard.

Terms of Service

Welcome to Sofi AI. By accessing or using this website or AI companion service, you agree to the following terms:

1. Use of the Service

Sofi AI is designed for personal support, coaching, and self-reflection. It is not a licensed therapist or medical professional. You agree to use the service responsibly and not rely on it for emergency or life-critical decisions.

2. User Conduct

You agree not to:
  1. Use Sofi AI for illegal or harmful purposes
  2. Upload or transmit content that is abusive, threatening, or violates others’ rights
  3. Attempt to reverse-engineer, damage, or interfere with the service

3. Intellectual Property

All content on this site, including the Sofi AI identity, branding, and conversational models, are owned or licensed by us. You may not copy or redistribute without permission.

4. Disclaimers

  • Sofi AI is provided “as is” with no warranties or guarantees.
  • We make no claims about the accuracy or appropriateness of the AI’s responses.

5. Limitation of Liability

We are not liable for any direct, indirect, or incidental damages resulting from your use of Sofi AI. Always use your judgment and seek professional help when needed.

6. Changes

We may update these terms occasionally. Continued use of the service after changes implies acceptance.

7. Contact

‍For support or legal concerns, email hello@mysofi.ai

Privacy Policy

Sofi AI ("we", "our", or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your information when you use our website or interact with the Sofi AI companion.

1. Information We Collect

We may collect limited personal data, including:
  1. Messages you send to Sofi AI (used solely for conversational context)
  2. Email address (if you subscribe or contact us)
  3. Basic usage analytics (to help improve performance and user experience)
  4. We do not sell your data or share it with third parties for advertising.

2. How We Use Your Information

We use the data we collect to:
  1. Improve the AI’s responses and overall service
  2. Communicate with you (if you opt in)
  3. Ensure the platform’s security and stability

3. Data Storage and Security

Conversations with Sofi AI may be temporarily stored for context or quality improvement, depending on how you use the service. We use secure methods to protect your data, and only authorized team members have access to it.

4. Your Rights

You have the right to:
  • Request access to your data
  • Ask us to delete any personal information we've stored
  • Opt out of communications at any time

5. Children's Privacy

Sofi AI is not intended for children under 13. If you're a parent and believe your child has used our service, please contact us.

6. Contact

For questions or concerns about this policy, email us at hello@mysofi.ai